The Leader in Alternative Fitness Equipment

How Does It Work

How does it work?

Fitness enthusiasts know that vibration machines are the current rage and are being used as well as endorsed by many well-known athletes and celebrities. There is plenty of scientific research to support vibration machines after the advent of Power Plate in the marketplace.  Since Power Plate’s introduction there has been more discernment as to which vibration machines work the best. At FBE Wellness we researched worldwide to find the best vibration machines available.  After taking apart more than a dozen machines and testing them with our diehard vibration clients, we now make the best vibration machines available to you. The Power Plate is the type of vibration machine that uses strictly vertical vibration, which most of our clients find very irritating as it causes excessive vibrations in the head and neck.  Many newcomers to our spa, who had used the Power Plate, were afraid of it, but once they tried our oscillating vibration machines, like our IV400-Pro, they were excited to get back to using a vibration machine in their fitness program.

So how do these machines work?

Whole body vibration machines create vibrations from the feet upward and distribute this vibrational energy across the whole body. Thanks to these vibrations, your muscle fibers quickly contract 30-50 times per second. As a result, your body adapts to these amazingly fast contractions, leading to fat loss and showing numerous other benefits.

Vibration machines were initially intended for those who needed to add to their bone density and boost their muscle strength. What most users noted was that some of the more immediate benefits included increased flexibility and better range of motion. So how does this come about? Vibration exercises cause contractions in your muscles that help burn fat, boost metabolism rates, improve circulation, and on the whole, control the aging process.

Whole body vibration machines come in two types, vertical and oscillating. Both types of machines have their own range of benefits, and although they work on different principles, the benefits derived from them are similar.

Working out with a vibration machine never gets tedious, particularly as you need to spend only 10-20 minutes a few times a week to see the results. That’s all. Now, you no longer need to feel guilty about not taking care of your health, because vibration exercises will do it for you.

Conventional exercises come with the risk of injury, which is eliminated when using whole body vibration machines. In fact, regular users can vouch for how vibration machines can actually improve muscle tone and help you live a better life.

The following are some of the benefits of making a vibration exercise a regular part of your workout:

  • Get in shape by burning all that fat
  • Tone and tighten your skin
  • Reduce cellulite and improve collagen levels
  • Increase muscle strength to amazing levels
  • Improve blood circulation and lymphatic drainage
  • Prevent bone loss and get rid of osteoporosis
  • Increase metabolism to burn fat easily
  • Become more energetic
  • Relief from back and joint pains
  • Lowered BP and cortisol levels
  • Become  more flexible
  • Have a better sense of balance and coordination
  • Boost feel-good serotoniCheck our Products Page for available models.

Check our Products Page for available models.

Give us a call at 877-484-8423 if you have any questions.

 

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Client Testimonials

After using the whole body vibration machine on a recent vacation to Hollywood, I was HOOKED!!! So I just HAD to have one at home. The staff was very helpful and recommended the IV400. It was shipped directly to my home and I couldn't be happier! Now I have the convenience of "state of the art" technology right in my own home, it takes up less room than my treadmill, and is so much better for me. It's "low impact" on my joints and I don't have to worry about falling off of it like my old, outdated treadmill. I have seen AMAZING results in just three weeks in my legs, arms and core. My muscles are definitely tighter and more toned. Thank you FBE Wellness for rocketing my fitness routine into the 21st Century!!!

Mark